Making Habits Stick Training Course in Switzerland

This training course is also available in Zurich, Geneva, Basel, Lausanne, Bern, Winterthur, Lucerne, St. Gallen, Lugano, Biel/Bienne, Thun, and Köniz.

Welcome to the picturesque landscapes of Switzerland, where the crisp Alpine air invigorates both body and mind. Amidst these serene surroundings, nestled within the heart of this enchanting country, lies an opportunity for transformation. Imagine embarking on a journey towards personal growth and self-improvement, where the tranquil beauty of Switzerland serves as the backdrop for your own evolution.

In this idyllic setting, we invite you to partake in our exclusive “Making Habits Stick” training course. Designed to empower individuals like yourself to cultivate lasting habits, this course transcends the ordinary and delves into the realm of meaningful change. Led by seasoned experts in behavioural psychology and habit formation, our programme is tailored to equip you with the tools and insights necessary to navigate the intricacies of habit building.

As you immerse yourself in this immersive experience, you’ll discover the science behind habit formation and learn practical strategies for overcoming common obstacles. Through interactive workshops, insightful discussions, and hands-on exercises, you’ll uncover the secrets to transforming fleeting intentions into enduring habits. Whether you seek to enhance your productivity, improve your well-being, or unlock your full potential, our course provides the guidance and support you need to succeed.

Picture yourself surrounded by like-minded individuals, all united by a shared desire to embrace change and unlock new possibilities. Together, we’ll embark on a journey of self-discovery and growth, harnessing the power of habits to create a life of purpose and fulfilment. Join us in Switzerland for an unforgettable experience that will leave you inspired, empowered, and ready to make your habits stick.

Who Should Attend this Making Habits Stick Training Course in Switzerland


Nestled within the serene landscapes of Switzerland, a unique opportunity awaits those eager to transform their lives through the power of habit. Welcome to the Making Habits Stick Training Course, where the breathtaking beauty of the Swiss Alps provides the perfect backdrop for personal growth and self-discovery. Against this picturesque canvas, participants embark on a journey of introspection and empowerment, guided by the latest insights and techniques in habit formation and behaviour change.

Led by seasoned experts in the field, each session of the Making Habits Stick Training Course is designed to unlock the secrets of sustainable habit formation. Through immersive workshops, insightful discussions, and hands-on exercises, attendees gain invaluable tools and strategies to overcome obstacles, cultivate positive habits, and break free from the shackles of old routines. Whether you’re striving to enhance your productivity, improve your health and wellness, or achieve personal and professional goals, this course offers a roadmap to lasting transformation.

From aspiring entrepreneurs seeking to cultivate disciplined work habits to wellness enthusiasts striving to adopt healthier lifestyles, the Making Habits Stick Training Course in Switzerland appeals to a diverse array of individuals hungry for change. Executives aiming to enhance team performance, educators seeking to foster student success, and anyone committed to realising their full potential will find immense value in this transformative journey. Join us in Switzerland and embark on a life-changing adventure with the Making Habits Stick Training Course.

  • Executives
  • Team Leaders
  • Entrepreneurs
  • Educators
  • Recent Graduates

Course Duration for Making Habits Stick Training Course in Switzerland


Embark on a transformative journey with the “Making Habits Stick Training Course in Switzerland” designed to equip participants with essential competencies. Delve into immersive workshops, interactive seminars, and real-world simulations over three full days, ensuring a comprehensive exploration of vital skills. Alternatively, for those with tight schedules, our condensed one-day, half-day, 90-minute, or 60-minute sessions offer efficient yet impactful learning opportunities tailored to suit diverse needs. Join us in mastering the demands of the modern workplace landscape with the “Making Habits Stick Training Course in Switzerland”.

  • 2 Full Days
  • 9 a.m to 5 p.m

Course Benefits of Making Habits Stick Training Course in Switzerland


Unlock your potential and thrive in the modern workplace with the “Making Habits Stick Training Course in Switzerland”, where participants gain invaluable competencies to excel in today’s dynamic professional landscape.

  • Enhance self-discipline and personal effectiveness.
  • Establish lasting routines for improved productivity.
  • Overcome procrastination and develop consistency.
  • Foster a positive mindset and mental resilience.
  • Create sustainable habits for long-term success.
  • Improve time management skills.
  • Boost overall well-being and work-life balance.
  • Enhance focus and concentration.
  • Increase efficiency and effectiveness in task completion.
  • Develop habits for continuous self-improvement.

Course Objectives for Making Habits Stick Training Course in Switzerland


Gain a competitive edge in the workplace with the “Making Habits Stick Training Course in Switzerland”, designed to equip participants with essential capabilities for success in today’s dynamic professional arena.

  • Foster a growth mindset and commitment to habit formation.
  • Instil discipline and consistency in daily routines.
  • Promote self-awareness and mindfulness practices.
  • Cultivate resilience to overcome obstacles and setbacks.
  • Develop strategies for habit tracking and monitoring progress.
  • Enhance accountability and responsibility for personal habits.
  • Empower individuals to create a supportive environment for habit formation.
  • Provide tools and techniques for habit formation and maintenance.
  • Foster a sense of accomplishment and fulfillment through habit adherence.
  • Encourage peer support and accountability partnerships.
  • Explore the neuroscience behind habit formation.
  • Facilitate the integration of new habits into daily life.

Course Content for Making Habits Stick Training Course in Switzerland


Unlock your potential with the “Making Habits Stick Training Course in Switzerland”, featuring a comprehensive curriculum designed to empower participants with essential competencies for success in today’s dynamic professional landscape.

  1. Foster a growth mindset and commitment to habit formation
    • Embracing challenges as opportunities for growth.
    • Cultivating resilience in the face of uncertainty.
    • Adopting a proactive approach to habit formation.
  2. Instil discipline and consistency in daily routines
    • Setting clear goals and intentions for habit formation.
    • Establishing structured routines and rituals.
    • Utilizing habit tracking tools and techniques.
  3. Promote self-awareness and mindfulness practices
    • Practicing mindfulness meditation for self-awareness.
    • Cultivating mindful eating habits for improved health.
    • Incorporating mindfulness into daily routines and activities.
  4. Cultivate resilience to overcome obstacles and setbacks
    • Developing coping strategies for managing stress and adversity.
    • Building emotional resilience through self-care practices.
    • Learning from setbacks and using them as opportunities for growth.
  5. Develop strategies for habit tracking and monitoring progress
    • Utilizing habit tracking apps and journals.
    • Setting milestones and celebrating progress.
    • Adjusting habits based on feedback and results.
  6. Enhance accountability and responsibility for personal habits
    • Establishing accountability partnerships or support groups.
    • Reflecting on habit adherence and identifying areas for improvement.
    • Taking ownership of personal habits and their impact on goals.
  7. Empower individuals to create a supportive environment for habit formation
    • Surrounding oneself with like-minded individuals committed to habit formation.
    • Communicating goals and seeking support from friends and family.
    • Creating physical and digital reminders to reinforce habits.
  8. Provide tools and techniques for habit formation and maintenance
    • Implementing habit-stacking and habit-sequencing techniques.
    • Using habit triggers and cues to initiate behavior change.
    • Practicing habit rehearsal and visualization for successful habit formation.
  9. Foster a sense of accomplishment and fulfillment through habit adherence
    • Celebrating small wins and milestones along the habit journey.
    • Reflecting on the positive impact of habits on overall well-being.
    • Cultivating gratitude for the opportunity to create positive change.
  10. Encourage peer support and accountability partnerships
    • Engaging in regular check-ins and progress updates with accountability partners.
    • Providing encouragement and motivation to support habit formation efforts.
    • Sharing successes and challenges with peers to learn from collective experiences.
  11. Explore the neuroscience behind habit formation
    • Understanding the brain’s reward system and its role in habit formation.
    • Exploring the concept of neuroplasticity and its implications for behavior change.
    • Learning about habit loops and how to leverage them for successful habit formation.
  12. Facilitate the integration of new habits into daily life
    • Developing action plans for incorporating new habits into existing routines.
    • Overcoming barriers and obstacles to habit adherence.
    • Building momentum and momentum for continued habit formation.

Course Fees for Making Habits Stick Training Course in Switzerland


Discover the invaluable investment in your professional growth with the “Making Habits Stick Training Course in Switzerland”, where participants can select from four flexible pricing options tailored to meet diverse needs and budgets. Our course fees are designed to ensure accessibility without compromising on the quality of our comprehensive curriculum and expert instruction. Join us and embark on a journey towards unlocking your potential and thriving in today’s dynamic professional landscape.

  • USD 679.97 For a 60-minute Lunch Talk Session.
  • USD 289.97 For a Half Day Course Per Participant.
  • USD 439.97 For a 1 Day Course Per Participant.
  • USD 589.97 For a 2 Day Course Per Participant.
  • Discounts available for more than 2 participants.

Upcoming Course and Course Brochure Download for Making Habits Stick Training Course in Switzerland


Stay tuned for exciting updates and be the first to receive our informative brochures about the “Making Habits Stick Training Course in Switzerland”, offering insights into upcoming sessions, special offers, and testimonials from past participants. Keep an eye on our website and social media channels for announcements regarding new course additions, enhanced content, and exclusive opportunities to advance your career with our transformative programme. Don’t miss out on the chance to access valuable resources and stay informed about the latest developments in professional development – sign up today to receive our course brochures directly to your inbox.

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